YogaDropIn (1 single Class) with Ann Hyland, Zion United Church of Christ, Friday, 03. January 2020

YogaDropIn (1 single Class) with Ann Hyland. Yoga taught with master yoga teacher Ann Hyland, ERYT for Adults 18 and up. Learn grounding, alignment, become flexible and find peace with BreatheMoveRelax©. For all levels, welcome beginners, seasoned yogis. Modifications given for those recovering from injuries or who are overweight. 
• Bring your own yoga supplies: yoga mat, yoga stretch band, yoga strap adjustable, knee pad.• Bring your own meditation cushion, blanket, eye mask.• Wear form fitting yoga athletic clothes (yoga pants, tank top, thermal layers) and bare feet. • Please leave your cell phone, purse, backpack in your car. Minimize and contain your stuff. • We start and end ontime. You will not be able to participate if you arrive late.• You must sign Legal Waiver before beginning practice. • You must disclose your medical conditions to Yoga Teacher, Ann Hyland.• This is not a prenatal/postnatal class. • You are responsible for yourself and your wellbeing.• No Refunds.***If you would like to have Ann Hyland bring yoga, meditation, coaching onsite at your location, home or office, please call 443-322-4408 to firm up details. Thank you for your support. Namaste.
Bring a Friend, Last MinuteDropIn (1 Class) $20 per person to any Ann Hyland Yoga Classes for Fridays. Choose from YogaChair, YogaBasics, YogaMeditation for Location Zion UCC only. You may pay online via EventBrite  Ann Hyland and see list of classes. Call and register over phone. 443-322-4408Cashme  Cash in person at the door. 
• Bring your own yoga supplies: yoga mat, yoga stretch band, yoga strap adjustable, knee pad.• Bring your own meditation cushion, blanket, eye mask.• Wear form fitting yoga athletic clothes (yoga pants, tank top, thermal layers) and bare feet. • Please leave your cell phone, purse, backpack in your car. Minimize and contain your stuff. • We start and end ontime. You will not be able to participate if you arrive late.• You must sign Legal Waiver before beginning practice. • You must disclose your medical conditions to Yoga Teacher, Ann Hyland.• This is not a prenatal/postnatal class. • You are responsible for yourself and your wellbeing.• No Refunds.***If you would like to have Ann Hyland bring yoga, meditation, coaching onsite at your location, home or office, please call 443-322-4408 to firm up details. Thank you for your support. Namaste.
There are limited spots, so please register. REGISTER: TEXT "DropIn Friday" to Ann 443-322-4408 with your name, cell number, which class you wish to attend.
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YogaDropIn (1 single Class) with Ann Hyland

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