Yoga 101: Foundations for Beginners Sunday 2020, 661 Auburn Avenue Northeast, Sunday, 12. January 2020

Are you curious about yoga? Want to start or reignite your practice? Want to cultivate less stress in your life? We've got the DDY senior teacher Sarah Vaughn from Dancing Dogs Yoga Atlanta. 
This series is based on Journey Into Power, the vinyasa yoga practice we teeach at DDY. Every week will incorporate new poses, themes, information, and workshop style demos to get you into YOUR body.
Our promise is to make yoga fun and accessible. You will learn to use your breath and attention to ground you in your physical body and learn alignment and action principles essential for a life-long yoga practice. 
This course meets every Wednesday for 6 weeks from September 25th-October 30th.  If you want a preview of the series, check out our free orientaion sessions on Septmber 11th and 18th. 
$100 for the Yoga 101 Series only and $125 for this class series AND unlimited yoga
Early bird special before 9/18 
$50 for the Yoga 101 Series Only + $75 for the class series AND unlimited yoga

Yoga 101: Foundations for Beginners Sunday 2020

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