The Mediterranean Diet, Colorado State University Extension - Colorado Springs, Tuesday, 03. December 2019

Colorado State University Extension has created a workshop focusing on the Mediterranean diet. This workshop will answer questions about key characteristics of the Mediterranean lifestyle and how foods in the diet contribute to health. Plus, you will learn how to make fresh, home-made hummus and try a delicious sample. After attending this workshop, you will have strategies to incorporate these foods and habits into your life.
Pre-registration required. Registration closes on Dec. 2, 2019 at 5:00 pm. No refunds.

The Mediterranean Diet

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