Ride Inside + YOLA for Cyclists with Rod Murray, Body4Life Training, Saturday, 07. December 2019

At Rod Murray's 21st annual RIDE INSIDE program you can become a fitter, faster rider this winter.

BYOBike & trainer, 1 hour coached ride
YOLA, core, mobility strength and flexibility for Cyclists half-hour follows
Saturday mornings, December-February
Doors open at 7:30 for setup; coached ride starts at 8 a.m.
Monthly rate $129 ( 4 Saturdays) includes RIDE INSIDE class PLUS midweek workout sent to your device on Training Peaks
Classes capped at 14 riders to focus on YOU
Drop-ins only if space permits, $35/class

Question? CALL ROD MURRAY (973) 270-0349

Ride Inside + YOLA for Cyclists with Rod Murray

Find more events around you
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now