Fertility Yoga Series, Blossom Birth and Family, Monday, 09. September 2019

The Yoga for Fertility Series supports women who are trying to conceive or prepare their body for conception. Yoga for Fertility uses gentle yoga postures, breathing and relaxation practices to enhance the flow of energy and circulation through the body. In addition, there will be techniques to balance hormone levels that stimulate the reproductive system.
During this course, we will increase our knowledge about the natural monthly cycle and the fertility process. We will learn different ways to reduce stress and reconnect with our body in positive ways. But most importantly our class will provide a safe space to connect with other women in similar situations, share personal experience and find vital support in laughter and compassion. 
Chronic stress has been shown to adversely affect fertility, and yoga is a well-recognized stress-reducer. In a recent Harvard-based study, women participating in a yoga and relaxation program nearly tripled their chances of achieving pregnancy.   
​Yoga for Fertility can:

Help reduce stress and anxiety and increase your fertility
Create a positive self-image and positive thinking
Renew your sense of sexuality and feminine wholeness
Increase intimacy with your partner
Increase the blood and energy flow to the reproductive organs and increase your chances of conceiving
Restore your sense of control by showing you simple ways to take charge of your reproductive health

This 6 week series of gentle yoga, vitalizing self-care, and female support will run Mondays Sept 9th - Oct 14th, 7:30pm and is open to women currently trying to conceive, either naturally or using assisted reproductive technology.  All levels of yoga experience are welcome. Pre-registration is required; no now for this 6 week series as space is limited!
For More Community Information and Other Dates: See The Class Description on our Website.
Special Pricing is available for this workshop by visiting the Public Site Used by Our Clients.
You'll need to create an Online Account to register first, and you can also Create an Account Here

Fertility Yoga Series

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