Dr. Michael Greger on Evidence-Based Weight Loss , GuideWell Innovation Center, Monday, 28. October 2019

What does the science show is the best way to lose weight? Dr. Greger has scoured the world’s scholarly literature and developed this new presentation based on the latest in cutting-edge research based on his new book How Not to Diet. He will touch on the 17 ingredients to the optimal weight loss diet and cover some fo the 21  tricks and tweaks for fast-tracking weight loss, which include specific foods that can double as fat blockers and fat burners, starch blockers and appetite suppressants.
Willow Star Haven is a Charitable Foundation seeking to promote improved health through lifestyle. We offer nutrition and fitness consults, teach Food for Life classes as well as counseling for cancer patients. More information about our Foundation is available on our website:.
The donation you are making to attend this lecture will help fund programs like the food classes we offer at Boys and Girls Club. If the donation amount is a problem, please contact us through our website to access free tickets. 

Dr. Michael Greger on Evidence-Based Weight Loss

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