Culinary Herb Demo and Workshop, Dr. Jim Dukes Green Farmacy, Sunday, 06. October 2019

This hands-on interactive workshop starts with a tour of Dr. Jim Duke’s majestic Green Farmacy Garden, where we will explore the various herbs grown on the grounds. We will use our senses to explore the properties of the herbs. Then we will harvest some of the herbs for use in the cooking demo. We will also make a spice blend for you to take home. We will discuss the health benefits of the herbs and make a delicious meal including an herbal infusion.
This is a plant-based, soy-free, gluten-free, dairy-free, egg-free, honey-free, palm-free class. If you have any allergies or dietary restrictions please let us know at least a day before the workshop.
This class requires a minimum enrollment to occur. Be sure to invite your friends!
Please note: This class takes place outside! Please dress for the weather, and the possibility of insects.

Crystal Forman, MPH, MHA of Holistic Wellness and Health is a health and wellness educator, consultant and coach. She is a Baltimore City Master Gardener and a Certified Permaculture Designer. Her movement is to help people live a healthier and more vibrant life using plant-based foods, mindfulness and exercise.
Holistic Wellness and Health makes healthy living easy, nutritious, delicious, and fun with a focus on plant-based foods that help with inflammation, gut health and weight issues by focusing on the mind, the body and the spirit to assist you in living a healthier and more vibrant life. We offer health coaching, wellness classes, workshops, cooking demos and hands-on cooking classes. Check us out at
Accessibility note: Up to half the tickets sold for this event may be discounted for individuals who are BIPOC, trans or other marginalized gender identity, or receive social services, by applying the code ACCESS. Contact us with questions.

Culinary Herb Demo and Workshop

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