Boost your mood, energy & health with a FREE Breathwork Meditation (ONLINE), Online, Sunday, 09. February 2020
About this Event
"After doing one session, I felt the best I had in years for several days after the meditation." - feedback from a participant with an autoimmune condition
BOOST YOUR ENERGY, MOOD, HEALTH & CREATIVITY
DE-STRESS, UNWIND, AND FEEL LIKE A MILLION BUCKS IN ONE HOUR! All from the comfort of your own home. All you have to do is take one more step to sign up for this ONLINE session...
1. CLICK THIS LINK:
2. THEN SELECT THE "JOIN THE MEDITATION" BUTTON
3. SELECT YOUR DATE AND TIME, THEN ENTER YOUR EMAIL AND NAME TO REGISTER AND RECEIVE THE LINK
Let's breathe together! Join the global SOMA community for an ONLINE breathwork meditation. This is FREE and open to EVERYONE.
TRY IT and see for yourself how GOOD you can feel!
IMPORTANT: Register at any time to participate in a session, not just Sunday or Wednesday.
Here's that link where you can sign up for this ONLINE breathwork meditation:
SOMA BREATHWORK IS GOOD FOR YOU
All of the techniques inside of SOMA Breathwork Meditation can be used to help with a variety of chronic health issues that are triggered by chronic emotional stress, autoimmune disease, metabolic diseases, obesity, diabetes, heart disease, and more.
How SOMA Breathwork may be beneficial:
WHO SHOULD NOT PARTICIPATE
All techniques are designed to be a complementary addition to existing health treatments and not a replacement for them. While SOMA Breathwork is considered safe, it is always best to seek medical advice before doing any alternative holistic practice.
Because some of the breathwork includes elements of intermittent hypoxic training (IHT), people with the following conditions should not participate:
- High blood pressure, epilepsy, heart conditions
- Pregnant women
- Acute somatic and viral diseases
- Chronic obstructive pulmonary disease (COPD-II and COPD-III)
- Chronic diseases with symptoms of decompensation or terminal illness
- Individual intolerance of oxygen insufficiency
- Cancer, unless IHT is prescribed by a doctor
- People with pacemakers or heart arrhythmias, unless treatment is under direct medical supervision
SOMA is a complete holistic system of breathwork techniques. SOMA is based on the core pranayama yoga techniques that have the most scientific evidence to support their function. It is inspired by the most revered Pranayama Kumbhaka technique and the Rig Veda, that is the basis of modern day Hinduism and the Vedic philosophy that yoga originates from. It is also inspired by the breathwork technique that is the core of the Wim Hof Method, created by Wim Hof; the work of Dr Prakash Malshe, an Indian doctor based near Rishikesh, the birthplace of yoga, who uses pranayama and yoga to treat his patients; and Swami Ambikananda Saraswati, who has one of the most popular yoga schools in the UK that is based on the earliest recorded traditional yoga practices.
ABOUT CONNECTED BREATHS
My name is Lisa and I am the founder of Connected Breaths. I am the first certified SOMA breathwork instructor in the Detroit/Southeast Michigan area, as well as one of the first in the state of Michigan and in the United States. I am located in the Ferndale area and host breathwork events and workshops throughout the metro Detroit area, as well as other locations in Michigan (and beyond). Visit my website (www.connectedbreaths.com) and like the facebook page too (fb.me/connectedbreathsmeditation) if you want all the ways to keep in touch and to find out when events are happening. There's also a Connected Breaths Getting BTR Breath Meditation Meetup group ( http://meetu.ps/e/Gvq4t/JrR2V/f) and I'd love for you to join us. Let's breathe together!
Remember to sign up for this ONLINE breathwork meditation at the webinar link and participate when it's convenient for you: